Pregnancy is always a thing of joy to the family, as  another member will be added to the family members. This process of reproduction is what distinguished us from non living things. There is more to pregnancy than the mere protruding stomach, before a lady can conceive after pregnancy there are some signs and symptoms which her body must undergo, to some it may be hard on them especially in case of first issue but to others the changes may not be too visible on them because of their body structure and nature . Sometimes pregnancy early signs can distort the look of the mother. Pregnancy comes with many changes if care is not taken the ladys body may not go back to its shape after delivery . There is a need to take note of some changes that you are likely to encounter as a pregnant woman. We will take you on some changes which you are likely to notice on your body before you are delivered of the baby. If you are pregnant woman or a aspiring to be mother this article is for you.

        Some signs and symptoms during pregnancy     

  Nausea and vomiting 

   Most women experience nausea and vomiting during the first three months of their pregnancy . This symptoms usually occurs in the morning, reason it is usually referred to as morning sickness,although it can occur at any time of the day mostly when they are tired or hungry . Vomiting is usually caused by the dramatic hormone changes of early pregnancy . Inthis his case you have to consult your doctor avoid getting drugs from the over the counter chemist, take herbal drinks containing ginger and peppermint,make sure you drink plenty of fluids  and avoid rich or fatty foods .   


   Weight problems 

    As a pregnant woman it is a normal occurrence to add more weight than you were before, reasons been that you have another human being inside of you. At this stage every parts of the woman body will  undergo an increase from the breast and uterus and an increase in blood volumes. However gaining weight is not bad during pregnancy but you should take necessary steps to prevent overweight, you can embark on a daily routine lightly exercise . Eat healthy foods and much of vegetables and fruits . After your delivery you can regain your shape after you have finished breastfeeding the baby .  


Vaginal bleeding. 

 If you have Vaginal bleeding during pregnancy  then you have to consult your doctor, in most cases it is not harmful but adequate care needs to be taken to ensure that the mother and the fetus are in good health condition. If the bleeding is from the placenta  emergency treatment will be necessary, if not it is a minor issue as adequate rest and regular monitoring should be employed . If the bleeding is serious you have to deliver urgently by cesarean section . There is not much thing to do to prevent miscarriage but medication such as painkillers will given. 

     

Abdominal pain . 

       Some conditions that do cause pain on pregnant women are compression of the internal organ by the growing baby, some other factors that causes pain in normal adult can also cause for pregnant women,problems with the placenta or uterus and hormone changes . Abdominal pain can be life threatening for the mother and the unborn baby, so total care should be taken. If you notice any form of pain in your abdomen consult your doctor.



Skin change . 

  Some hormone changes inthe body can affect the body, it can even be noticed on the skin, some women skin may be oily while some may be dry. The skin may become darker as a result of increase in pigment. Any skin problem you have before pregnancy is more likely to deteriorate during pregnancy periods. The effects on your skin largely depends on your hormone . To prevent these you with have to apply aqueous cream and avoid soap and perfumed bath products wear underwear made of natural fibres such as cotton . 



Swollen ankles  

 These is one of the major noticed changes in a pregnant woman, swollen ankles are common among pregnant women. It is usually not a cause for alarm, regular mild exercise such as walking, strolling are the major remedy for the swollen ankles. Avoid standing still for too long, as this will cause swelling in the ankle . 





Back pain.

  Back pain are common as a result of hormone changes, and poor posture, and weight of the fetus. Avoid standing for too long. 
   

These are the major changes which you will experience  during pregnancy . Follow our site and always drop your comments . You can also search for more information on our female health forum.